About Us | LA Fit Camp

Welcome to LA FitCamp! Men and women of Greater New Orleans are transforming their bodies thanks to the fun and fast paced workouts provided by the FitCamp Exercise and Wellness programs. LA FitCamp serves the Greater New Orleans area with programs in Uptown New Orleans (504 FitCamp) and on the Northshore (985 FitCamp). Register today for 504 FitCamp or 985 FitCamp and take your fitness to the next level! 504 FitCamp and 985 FitCamps are intense four week outside group personal training boot camp programs for both men and women. Each class is one hour and fifteen minutes in length and includes cardio and endurance training, strength training, flexibility work, core conditioning, interval training, mat Pilates, and boot camp exercises. You will never be bored because no two classes are ever the same. The FitCamp programs are designed to change your body, improve your health and make you feel and look great. Led by energetic certified fitness professionals, Monica Kinnan Brignac and Caroline Brady, 504 FitCamp and 985 FitCamps are group fitness programs that will challenge each individual at their own fitness level. All participants will get the individual attention necessary to achieve their fitness goals. This includes nutritional and lifestyle guidance. Whether your goal is to begin exercise, lose weight, get stronger, or simply improve your health, FitCamp is the New Orleans are boot camp program for you! Let FitCamp provide you with the motivation, instruction and structure you need to improve your body and your life. Expect to lose fat, get strong, gain energy and feel great! Check out this article on FitCamp to learn more about us.

Caroline Brady As a certified personal trainer with the American College of Sports Medicine, my focus is bootcamp style group exercise and personal training. Exercise has always been a passion but not always my profession. Previously, I had successful careers as an attorney and realtor. I decided it was time to turn my love of fitness into my career after it helped me tackle a cancer diagnosis and its rigorous treatment. My goal for FitCamp members is to always keep you motivated and always keep you challenged. I believe that regular exercise can improve almost all areas of your life. I want to help men and women change their approach to exercise. No one should wait until they have a few pounds to lose or worse a health problem to begin a fitness regime. Instead, I believe in using exercise as a preventative measure. If you get the good habit of exercise established, it will help get you through any challenge life may throw your way. As a cancer survivor, I know this first hand. Yes, I love exercise, but my first love is my family: husband, James, and children, Grace and Jay. Want to be fit and feel great? Check out Caroline's Visalus website.

Monica Kinnan Brignac I love to motivate people to exercise!!!! Fitness has been an intricate part of my life since the age of twelve. I was a national competitive gymnast for six years and also competed nationally in cheerleading. - I have a degree in Exercise Physiology and completed various national accredited certifications in personal training, group outdoor training, aerobics, pre and post pregnancy fitness programs, mat Pilates, and Bosu. Being physically strong has helped me keep my mind sharp and my spirit sound, therefore I have a passion to motivate people to "get fit" in the most successful way. My drive comes from my faith and my family - my husband Rene and daughters Tyler, Monet and Corinne. We incorporate fun family activities as a way of keeping healthy and fit, into our busy life schedules. In the twenty years that I have worked in the fitness profession OUTDOOR CLASSES have proven to be most effective in improving ones overall strength, cardiovascular endurance, flexibility, social confidence, and self awareness. Due to these findings my business partner, Caroline Brady and I, decided to create and own New Orleans based boot camps - 504 & 985 FITCAMP!!! The FITCAMP class is a complete wellness program for every individual of all levels of fitness. Don't wait to join...... let today be the first "FIT DAY" of the rest of your life!!!!. Want to be fit and feel great? Check out Monica's Visalus website.